FitForge AI — Your AI Personal Trainer
Adaptive personalized workouts that adjust to your readiness, meal photo analysis, Coach Voris AI chat, and workout, habit, recovery, and progress tracking. Built by Coach Voris (NASM-CPT, Precision Nutrition certified). Start free on the Starter tier; FitForge Complete is $47/month after a 7-day free trial.
Meet Andy — get your free Day 1 workout →
Today’s WOD
THE BLUEPRINT
5 rounds for time (cap 15 minutes)
5 rounds for time (cap 15 minutes)
Explore
- Daily WOD — today’s workout, three tracks, free score tracking
- Fitness Blog — science-backed training & nutrition
- Workout Library — free workouts by level & equipment
- Fitness Calculators — TDEE, macros, 1RM
- Podcast — Deep-dive episodes
- Fitness Foundations Course
The proof, stated plainly
What you actually get — no hype, no invented numbers.
- A plan built from your answers to Andy — not a template
- Training that adapts daily to your readiness and recovery
- Meal-photo analysis, habit and progress tracking included
- Live group coaching every Wednesday, 7:30-8:15 PM Central
- Free Day 1 workout from Andy, and a 7-day free trial with no card required
Built by Coach Voris — 35+ years coaching, NASM-CPT, Precision Nutrition certified.
Common questions
Is FitForge just an AI wrapper?
No. The coaching rules, progression logic, exercise selection, and safety limits are Coach Voris's — written from 35+ years of coaching and NASM certification. The AI applies those rules to your data so one coach can reach thousands of people. If you strip the AI out, the coaching standard is still there. If you strip the coaching out, there's nothing worth using.
I've never trained before. Is this too advanced?
It's built for exactly that. The starter plan assumes zero experience, uses movements you can do at home, and tells you what each set should feel like.
What happens when I miss a week?
Nothing resets. The next session is scaled to where you actually are. That's the difference between an adaptive plan and a printed program.
Do I need a gym?
No. Tell Andy what you have — nothing, dumbbells, or a full gym — and the plan is built around it.
Does a human ever see my training?
Coach Voris reviews the coaching logic and the app's programming standards continuously. There is no automatic one-to-one human coaching, no SMS check-ins, and no voice calls — we don't advertise what isn't built.
Can I cancel?
Yes, anytime, from your own billing portal. No calls, no retention scripts.